Pumpkin Apple Muffins ~ Recipe

Pumpkin Apple Muffins!! My favorite type of muffin after blueberry! I really wanted to make a ‘healthier’ recipe so I adapted my recipe from this one: Apple-Pumpkin Muffins





  • 2-1/2 wholemeal spelt flour
  • 1-1/2 cups coconut sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 2 eggs
  • 1 cup pureed pumpkin
  • 1/2 cup melted coconut oil
  • 2 cups finely chopped peeled tart apples



Recipe: Makes 18

  1. Preheat the oven to 350 Fahrenheit.
  2. Chop and peel 2 cups worth of apples.
  3. In a large bowl mix together the spelt flour, sugar, baking soda, cinnamon, ground ginger, salt and ground nutmeg.
  4. In a separate small bowl mix together the eggs, pureed pumpkin and coconut oil.
  5. Pour the liquids into the large flour bowl and mix until well incorporated.
  6. Add the chopped apples and mix together until apples are even in the mixture.
  7. Spray and line a muffin tray. Spoon the mixture into the muffin cups. Filling the mixture until the top of the cup.
  8. Bake in the oven for 30 minutes or until a skewer comes out clean.
  9. Cool for 10 minutes and then enjoy!




-Phi ❤

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